Inner Disarmament: Hip Hop Sound Bath & Guest Lecture with Ofosu Jones-Quartey
When and Where
Speakers
Description
Join us on Wednesday, February 26 for an immersive experience of musical meditation with Born I (a.k.a Ofosu Jones-Quartey), a meditation teacher, hip-hop artist and author from the Washington DC area. You will have the unique opportunity to explore inner compassion, how it informs our approach to an increasingly armed and conflicted world in crisis and how we can have hope and belonging amidst challenge and crisis.
Performing under the name Born I, Ofosu's music and meditation experiences are a fusion of guided meditation, soundbath and lyricism.
Free. No registration is required. Seating is first come, first served. Open to all U of T students, faculty members and staff.
Note: Event details can change. Please visit the unit’s website for the latest information about this event.