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Personal Resources

Students frequently explain that personal problems played some role in their decisions to commit academic offences. Common difficulties include anxiety and time management problems, but a variety of life events can create stress and a temptation to choose inappropriate actions. Here we provide a list of helpful resources available to University of Toronto students who are experiencing personal difficulties.

Academic Success Centre (ASC)

  • The ASC offers a wide variety of services and programming to help students meet their academic and personal goals at the University.
  • Contact: (416) 978-7970; mail.asc@utoronto.ca

Accessibility Services

  • Accessibility Services provides academic accommodations in collaboration with students, staff and faculty to support students with documented disabilities in equal opportunities to achieve academic and co-curricular success.
  • Contact: (416) 978-8060; accessibility.services@utoronto.ca [TTY: (416) 978-1902]

Career Centre

  • The Career Centre is the leading provider of career education and employment services for U of T students and recent graduates, offering a comprehensive, personalized range of services to support and empower participants in making informed decisions about their career and employment goals.
  • Contact: (416) 978-8000; careercentre@mail.careers.utoronto.ca

Centre for International Experience (CIE)

  • The CIE serves international students in Canada, and Canadian students who plan to study internationally. It offers advice and assistance on a variety of issues, including study and work permits and visas, learning abroad, and intercultural awareness.
  • Contact: (416) 978-2564; cie.information@utoronto.ca

First Nations House (FNH)

  • FNH provides a number of culturally supportive student services and programs to Aboriginal students and the general university community.
  • Contact: (416) 978-8227 or fnh.info@utoronto.ca

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Health & Wellness Centre

  • Health & Wellness offers University of Toronto students a wide range of medical and mental health services to help support them in achieving their personal and academic best.
  • Contact: (416) 978-8030

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Legal Assistance

Multi-Faith Centre

  • The Multi-Faith Centre at the University of Toronto accommodates a variety of spiritual and faith-based practices, and encourages interfaith dialogue and spiritual development as part of the learning experience for all students.
  • Contact: (416) 946-3120 or multi.faith@utoronto.ca

Safety Resources

  • Several U of T offices have joined together to create the Safety website, which acts as the first door to other resources and services, both on and off-campus. It provides students, staff and faculty with information on a number of tri-campus resources relating to safety programs and services, as well as emergency resources for those requiring immediate assistance.

Off-Campus/After-Hours Resources

The following resources are available to U of T students but are not provided by U of T; we list them here for information only.

  • Good2Talk: a help line for post-secondary students. 1-866-925-5454
  • Toronto Distress Centre: help available to all Toronto residents. 416-408-HELP (416-408-4357)
  • The emergency department of your nearest hospital.

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